Health Education Challenge Changes A Life
DECEMBER 09, 2015
By Gina M., Patient
The Biggest body Fat Loser contest has helped me to become a healthier person! I have started working out 5 times a week. I watch what I put into my body. I used to be a huge junk food junkie and I now would never go back! I bring my own lunch to work and also make dinner at home. I have started getting my family to also eat healthier and exercise more. I am feeling like a new woman! Next week I am starting a boot camp 3x a week for two weeks. The "old" Gina would have never started a boot camp but with my new found confidence I embrace the challenge. This contest has help motivate and inspire me to look deeply at myself and realize I was not a happy person at the weight I was. I needed to make some serious changes in my life, and would not have done so unless inspired! I truly am grateful to you and your wonderful staff for making so many resources available to us and for all the continued support. Myself and my cousin Megan enjoyed your health and wellness class on Monday night.