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Beaver Medical Group

The Choice of the Inland Empire Since 1945

 

Call Us: (909) 793-3311

Online Seminars

Watch a free, live online health seminar hosted by the professional Health Educators from Beaver Medical Group/
EPIC Management. Most seminars are only 20 minutes, and by watching the live online seminars listed below you
have a chance to ask questions. These seminars are recorded and posted to our EPIC Health YouTube channel.
View past online seminars at your convenience on our YouTube channel.  You Tube Logo


Back pain

Back Care Class

You may stream this Back Care class on YouTube at anytime at https://youtu.be/ir7dn8Cpl_o

Then go to our second Back Care Class at  https://youtu.be/4IfsbETL7R4

Instructor Celina Shelton
Date MAY 14, 2018
Time Anytime
Register

fibromyalgia

Good Living with Fibromyalgia

With fibromyalgia, you can’t change the fact you have good days and bad days. But you can take charge and not let fibromyalgia take over your life. In this webinar, you will learn different activities to achieve good living with fibromyalgia.

Instructor Sen Luu
Date MAY 24, 2018
Time 12 PM
Register

start

How to Start and Stick With It

If you are having a hard time making physical activity a priority. This class is just what you need to get you started on the right path and sticking to it!

Instructor Marlisa Pitchford
Date MAY 24, 2018
Time 2 PM
Register

Gut Health

Happy Gut, Happy Life

Having a healthy gut is important in improving all aspects of life, from better sleep, to weight management and even anxiety! Start creating a healthy gut today!

Instructor Vanessa Schmidt Alardo, MPH
Date JUNE 11, 2018
Time 12 PM
Register

Fats

The Skinny on Fats

It's important to understand that not all fats are created equal. Some fats are better for us and those are the ones we want to stock up on! Join us and learn more about the fats your eating!

Instructor Vanessa Schmidt Alardo, MPH
Date JUNE 18, 2018
Time 12 PM
Register

keto

What’s All the Hype With the Ketogenic and Paleo Diet

Have you been wondering what the Ketogenic Diet and Paleo Diet are all about? Join us for a webinar that will help you learn the basic 101 principles of these diets.

Instructor Drew Correia
Date JUNE 19, 2018
Time 4 PM
Register

Vitamin

Vitamin Supplements: Are they Essential?

Vitamins and minerals, they are so good for us but are we getting enough? Tune into this class which will guide you through the ins and outs of vitamins and whether or not you should take them.

Instructor Janet Knight
Date JUNE 27, 2018
Time 12 PM
Register

Insomnia

Conquering Insomnia

Can’t sleep? You don’t have to depend on sleeping pills. Overcome your chronic insomnia with cognitive behavioral therapy for insomnia (CBT-I). Learn basic facts about sleep, daytime and bedtime relaxation techniques and lifestyle practices for improving sleep.

Instructor RoWandalla Goudeau
Date JUNE 28, 2018
Time 2 PM
Register

bone

No Bones About it: Preventing and Managing Osteoporosis

Prevent and better manage osteoporosis by learning how to easily strengthen your bones through healthy lifestyle choices.

Instructor Patty Mackenzie
Date JUNE 29, 2018
Time 2 PM
Register