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Beaver Medical Group

The Choice of the Inland Empire Since 1945

 

Call Us: (909) 793-3311

Health Classes & Programs

Beaver Medical Group's Health Education Department offers many health classes and programs. These classes are free to all Beaver Medical Group patients and no referral is required. You may click on "titles" in the table below to sort by class names. Beaver Medical Group lists special on-site events and community events on the event page. The Back Class is now available for viewing online anytime. Click here to view the Back Class Video. 

Upcoming Classes
DatesTimeTitleLocation
August 29, 2017 12:00 PM – 12:20 PM Online Class: Tips to help you Relax On-the-Spot Online
August 30, 2017 3:00 PM – 3:20 PM Online Class: Activity Anywhere, Anytime Online
September 06, 2017 3:00 PM – 3:20 PM Online Class: Change Your Plate for the Better Online
September 06, 2017 11:00 AM – 12:00 AM Exercise Basic 1150 Brookside Ave., Suite U Redlands 92373
September 11, 2017 2:00 PM – 4:00 PM Pre Diabetes 1150 Brookside Ave., Suite U Redlands
September 11, 2017 – October 02, 2017 4:00 PM – 5:30 PM Healthy Families 1150 Brookside Ave., Suite U, Redlands
September 12, 2017 9:30 AM – 11:00 AM Congestive Heart Failure 1150 Brookside Ave. Redlands Suite U
September 13, 2017 3:00 PM – 3:20 PM Online Class: Extreme Recipe Makeover Online
September 13, 2017 11:00 AM – 12:30 PM Hypertension 1150 Brookside Ave., Suite U Redlands
September 13, 2017 – July 13, 2017 3:00 PM – 4:00 PM Fibromyalgia 1150 Brookside Ave., Redlands
September 14, 2017 – October 19, 2017 4:00 PM – 5:00 PM Yoga Redlands Main Clinic Conference Room A
September 14, 2017 – October 19, 2017 5:15 PM – 6:15 PM Pilates 340 Cajon St., Redlands Main Clinic
September 18, 2017 12:00 PM – 12:20 PM Online Class:10 Food Myths Debunked Online
September 18, 2017 – September 25, 2017 9:30 AM – 12:00 PM Diabetes Class Yucaipa Conference Room
September 19, 2017 3:30 PM – 5:00 PM Cholesterol Class 1150 Brookside Ave., Suite U Redlands
September 20, 2017 11:00 AM – 12:30 PM COPD 1150 Brookside Ave., Suite U Redlands 92373
September 20, 2017 2:00 PM – 3:00 PM Memory Matters 6109 W. Ramsey, Banning Specialty Care Center
September 21, 2017 12:00 PM – 12:20 PM Online Class:Stress Management for Any Personality Online
September 25, 2017 12:30 PM – 12:50 PM Online Class:Oops I Lost it Again! 7 Tips to Reclaim Your Memory at Any Age Online
September 26, 2017 3:30 PM – 5:00 PM Diabetic Carb Counting 1150 Brookside Ave., Redlands 92373
September 28, 2017 3:00 PM – 3:20 PM Online Class:Late Night Snacking Online
September 29, 2017 9:00 AM – 10:00 AM Healthy Eating 1150 Brookside Ave., Suite U Redlands 92373
October 09, 2017 2:00 PM – 4:00 PM Pre Diabetes 1150 Brookside Ave., Suite U Redlands
October 10, 2017 2:00 PM – 4:00 PM Take Charge of Your Future 1150 Brookside Ave. Suite U
October 10, 2017 11:00 AM – 12:00 PM Hypertension 1150 Brookside Ave., Suite U Redlands
October 10, 2017 9:30 AM – 11:30 AM Congestive Heart Failure 1150 Brookside Ave., Suite U Redlands
October 23, 2017 – November 13, 2017 6:30 PM – 7:30 PM Stop Smoking & Stop Chewing Tobacco Class Redlands Main Clinic, Conference Room A
October 23, 2017 – November 27, 2017 5:30 PM – 6:30 PM Healthy Habits @ 530pm 340 Cajon St., Redlands Conference Room A
October 23, 2017 – November 27, 2017 11:00 AM – 12:00 PM Healthy Habits 6weeks 1150 Brookside Ave., Redlands Suite U
November 07, 2017 2:00 PM – 3:00 PM Better Night's Sleep Banning Specialty Care, 6109 W. Ramsey St., Banning