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Beaver Medical Group

The Choice of the Inland Empire Since 1945

 

Call Us: (909) 793-3311

Health Classes & Programs

Beaver Medical Group's Health Education Department offers many health classes and programs. These classes are free to all Beaver Medical Group patients and no referral is required. You may click on "titles" in the table below to sort by class names. Beaver Medical Group lists special on-site events and community events on the event page. The Back Class is now available for viewing online anytime. Click here to view the Back Class Video. 

Upcoming Classes
DatesTimeTitleLocation
December 19, 2017 3:30 PM – 5:00 PM Cholesterol Class 1150 Brookside Ave. Redlands Suite U
January 03, 2018 – January 17, 2018 4:30 PM – 6:00 PM The Healing Power of Relaxation and Meditation 1150 Brookside Ave., Suite U, Redlands
January 08, 2018 – January 29, 2018 6:30 PM – 7:30 PM Stop Smoking & Stop Chewing Tobacco Class Redlands Main, Conf Rm A
January 08, 2018 – February 12, 2018 5:30 PM – 6:30 PM Healthy Habits Redlands Main Clinic, 340 Cajon Conf rm A
January 08, 2018 – February 12, 2018 11:00 AM – 12:00 PM Healthy Habits @ 11a 1150 Brookside Ave.,Suite U, Redlands
January 09, 2018 – January 16, 2018 9:30 AM – 12:00 PM Diabetes Class Banning Specialty Care Building Conference Room
January 10, 2018 – February 28, 2018 5:00 PM – 6:00 PM Intuitive Eating Workshop 1150 Brookside Ave., Suite U Redlands
January 10, 2018 11:00 AM – 12:30 PM Hypertension 1150 Brookside Ave., Suite U Redlands
January 11, 2018 – February 15, 2018 5:15 PM – 6:15 PM Yoga @ 515 Redlands Main Clinic, Conference Room A
January 11, 2018 – January 18, 2018 9:30 AM – 12:00 PM Diabetes Class 1150 Brookside Ave., Suite U, Redlands
January 11, 2018 – February 15, 2018 4:00 PM – 5:00 PM Chair Yoga Redlands Main Clinic Conference Room A
January 15, 2018 2:00 PM – 4:00 PM Pre Diabetes 1150 Brookside Ave., Suite U Redlands
January 15, 2018 – January 22, 2018 9:30 AM – 12:00 PM Diabetes Class Yucaipa Conference Room
January 15, 2018 – January 22, 2018 1:00 PM – 3:30 PM Diabetes Class Highland Basement Conference Room
January 16, 2018 2:00 PM – 4:00 PM POLST - Take charge of your future 1150 Brookside Ave., Suite U, Redlands
January 16, 2018 2:00 PM – 3:00 PM Better's Night Sleep - Healthy Aging Seminar 6109 W. Ramsey, Banning Specialty Care Center
January 16, 2018 9:30 AM – 11:30 AM Congestive heart failure 1150 Brookside Ave., Suite U Redlands
January 16, 2018 3:30 PM – 5:00 PM Cholesterol Class 1150 Brookside Ave., Suite U Redlands
January 17, 2018 11:00 AM – 12:30 PM COPD 1150 Brookside Ave., Suite U Redlands 92373
January 18, 2018 – January 25, 2018 2:00 PM – 4:30 PM Diabetes Class 1150 Brookside Ave, Suite U, Redlands, CA 92373
January 23, 2018 – January 30, 2018 9:30 AM – 12:00 PM Diabetes Class Banning Specialty Care Building Conference Room
January 23, 2018 3:30 PM – 5:00 PM Carb Counting - Diabetic Type 1 1150 Brookside Ave., Suite U, Redlands
January 29, 2018 5:00 PM – 8:00 PM Diabetes Class 1150 Brookside Ave., Suite U, Redlands
January 29, 2018 – February 05, 2018 1:00 PM – 3:30 PM Diabetes Class Highland Basement Conference Room
February 01, 2018 – February 08, 2018 9:30 AM – 12:00 PM Diabetes Class 1150 Brookside Ave., Suite U, Redlands
February 05, 2018 – February 12, 2018 9:30 AM – 12:00 PM Diabetes Class Yucaipa Conference Room
February 06, 2018 – February 13, 2018 9:30 AM – 12:00 PM Diabetes Class Banning Specialty Care Building Conference Room
February 07, 2018 11:00 AM – 12:00 PM Memory Matters - Healthy Aging Seminar 1150 Brookside Ave. Suite U, Redlands 92373
February 12, 2018 2:00 PM – 4:00 PM Pre Diabetes 1150 Brookside Ave., Suite U Redlands
February 13, 2018 2:30 PM – 4:00 PM Asthma: Care and Training 1150 Brookside Ave., Suite U Redlands
February 14, 2018 11:00 AM – 12:30 PM Hypertension 1150 Brookside Ave., Suite U Redlands
February 14, 2018 3:00 PM – 4:00 PM Fibromyalgia Support Group 1150 Brookside Ave., Redlands
February 15, 2018 – February 22, 2018 2:00 PM – 4:30 PM Diabetes Class 1150 Brookside Ave., Suite U, Redlands
February 20, 2018 – February 27, 2018 9:30 AM – 12:00 PM Diabetes Class Banning Specialty Care Building Conference Room
February 20, 2018 3:30 PM – 5:00 PM Cholesterol Class 1150 Brookside Ave., Suite U Redlands
February 26, 2018 – April 02, 2018 5:30 PM – 6:30 PM Stress Management Health Education 1150 Brookside Ave., Suite U Redlands
February 26, 2018 – April 02, 2018 11:00 AM – 12:00 AM Stress Mangement 1150 Brookside Ave., Redlands 92373
February 26, 2018 – March 19, 2018 4:00 PM – 5:00 PM Healthy Families 1150 Brookside Ave., Suite U, Redlands
February 26, 2018 – March 05, 2018 1:00 PM – 3:30 PM Diabetes Class Highland Basement Conference Room
March 01, 2018 – March 08, 2018 9:30 AM – 12:00 PM Diabetes Class 1150 Brookside Ave, Suite U, Redlands
March 07, 2018 – March 21, 2018 4:30 PM – 6:00 PM The Healing Power of Relaxation and Meditation 1150 Brookside Ave., Redlands, Suite U
March 07, 2018 – April 25, 2018 5:00 PM – 6:00 PM Intuitive Eating Workshop 1150 Brookside Ave., Suite U Redlands
March 07, 2018 – April 25, 2018 5:00 PM – 6:00 PM Intuitive Eating Workshop 1150 Brookside Ave., Suite U Redlands
March 07, 2018 11:00 AM – 12:00 PM Better Night's Sleep - Healthy Aging Seminar 1150 Brookside Ave., Suite U, Redlands 92373
March 12, 2018 2:00 PM – 4:00 PM Pre Diabetes 1150 Brookside Ave., Suite U Redlands
March 12, 2018 – March 19, 2018 9:30 AM – 12:00 PM Diabetes Class Yucaipa Conference Room
March 13, 2018 2:00 PM – 4:00 PM POLST - Take charge of your future 1150 Brookside Ave., Suite U Redlands
March 13, 2018 2:00 PM – 3:00 PM Prevent falls, bring balance to your life - Healthy Aging Seminar 6109 W.Ramsey St., Banning 92220 - Specialty Care Center
March 13, 2018 9:30 AM – 11:00 AM Congestive Heart Failure 1150 Brookside Ave. Redlands Suite U
March 14, 2018 11:00 AM – 12:30 PM Hypertension 1150 Brookside Ave., Suite U Redlands
March 21, 2018 11:00 AM – 12:30 PM COPD 1150 Brookside Ave., Suite U Redlands 92373
March 27, 2018 3:30 PM – 5:00 PM Carb Counting - Diabetic Type 1 1150 Brookside Ave., Redlands 92373
April 04, 2018 11:00 AM – 12:00 PM Exercise Basic - Healthy Aging Seminar 1150 Brookside Ave., Suite U Redlands 92373
April 09, 2018 – April 30, 2018 6:30 PM – 7:30 PM Stop Smoking & Stop Chewing Tobacco Class Redlands Main Clinic, Conference Room A
April 09, 2018 2:00 PM – 4:00 PM Pre Diabetes Class 1150 Brookside Ave., Suite u Redlands
April 09, 2018 – May 14, 2018 5:30 PM – 6:30 PM Healthy Habits @ 530pm 340 Cajon St., Redlands Conference Room A
April 09, 2018 – May 14, 2018 11:00 AM – 12:00 PM Healthy Habits 6weeks 1150 Brookside Ave., Redlands Suite U
April 09, 2018 – April 16, 2018 9:30 AM – 12:00 PM Diabetes Class Yucaipa Conference Room
April 09, 2018 5:00 PM – 8:00 PM Diabetes Class Health Education 1150 Brookside Ave., Suite U Redlands
April 10, 2018 2:00 PM – 3:00 PM Memory Matters - Healthy Aging Seminar 6109 W. Ramsey, Banning Specialty Care Cntr.
April 11, 2018 11:00 AM – 12:30 PM Hypertension 1150 Brookside Ave., Suite U Redlands
May 02, 2018 – June 20, 2018 5:00 PM – 6:00 PM Intuitive Eating Workshop 1150 Brookside Ave., Suite U Redlands
May 02, 2018 11:00 AM – 12:00 PM Prevent falls - Healthy Aging Seminar 1150 Brookside Ave., Suite U, Redlands 92373
May 08, 2018 9:30 AM – 11:30 AM Congestive Heart Failure 1150 Brookside Ave., Suite U Redlands
May 09, 2018 11:00 AM – 12:00 PM Hypertension 1150 Brookside Ave., Suite U Redlands
May 16, 2018 11:00 AM – 12:30 PM COPD 1150 Brookside Ave., Suite U Redlands 92373
May 18, 2018 2:30 PM – 4:00 PM Asthma Care and Training 1150 Brookside Ave., Suite U Redlands
May 21, 2018 2:00 PM – 4:00 PM Pre Diabetes Class 1150 Brookside Ave., Suite U Redlands
June 04, 2018 – June 25, 2018 4:00 PM – 5:00 PM Healthy Families 1150 Brookside Ave., Suite U, Redlands
June 06, 2018 11:00 AM – 12:00 PM Memory Matters - Healthy Aging Seminar 1150 Brookside Ave., Suite U Redlands 92373
July 11, 2018 – July 25, 2018 4:30 PM – 6:00 PM The Healing Power of Relaxation and Mediation 1150 Brookside Ave., Suite U Redlands 92373
July 17, 2018 2:00 PM – 4:00 PM Take Charge of Your Future 1150 Brookside Ave. Suite U
July 17, 2018 9:30 AM – 11:30 AM Congestive Heart Failure 1150 Brookside Ave., Suite U Redlands
August 01, 2018 11:00 AM – 12:00 PM Better night's sleep - Healthy Aging Seminar 1150 Brookside Ave.,Suite U, Redlands
August 07, 2018 2:00 PM – 3:00 PM Prevent falls - Healthy Aging Seminar 6109 W. Ramsey St.,Banning Specialty Care Cntr
September 05, 2018 11:00 AM – 12:00 PM Exercise Basic - Healthy Aging Seminar 1150 Brookside Ave., Suite U, Redlands 92373
September 11, 2018 2:00 PM – 3:00 PM Memory Matters - Healthy Aging Seminar 6109 W. Ramsey, Banning Specialty Care Center
October 03, 2018 – October 17, 2018 4:30 PM – 6:00 PM The Healing Power of Relaxation and Meditation 1150 Brookside Ave., Suite U Redlands