Back Care Class Video Online

Learn how to be good to your back online or on DVD! You will learn some of the most common causes of back problems and how to lessen the pain.

This is the first of two videos on back care. View the video demonstrating how to move in every day life here: http://www.beavermedicalgroup.com/backclassintro.aspx

You may also call Health Education at 909-335-4131 to have a DVD mailed to you at no charge.

Click here to download a list of local pool programs available to help with back pain.