About This Class
In this 6-week course, you will learn how to better manage challenging or stressful events in a calmer, healthier way. By doing so, you can reduce the negative effects of stress on your physical health as well as improve your emotional health
1150 Brookside Ave., Redlands 92373
This class meets at the following times
Five consecutive Mondays starting, September 9, 2019 @530pm
Register For This Class
to register for this class.