About This Class
In this 3-week course, you will learn
how to better manage challenging or stressful events in a calmer, healthier
way. By doing so, you can reduce the negative effects of stress on your
physical health as well as improve your emotional health.
Health Education 1150 Brookside Ave., Suite U Redlands
This class meets at the following times
Six consecutive Mondays, starting April 1, 2019 @ 5:30 pm
Register For This Class
to register for this class.