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Beaver Medical Group

The Choice of the Inland Empire Since 1945

 

Call Us: (909) 793-3311

Stress Management

About This Class

In this 3-week course, you will learn how to better manage challenging or stressful events in a calmer, healthier way. By doing so, you can reduce the negative effects of stress on your physical health as well as improve your emotional health.

 

Taught By
Location
Health Education 1150 Brookside Ave., Suite U Redlands
This class meets at the following times

Six consecutive Mondays, starting April 1, 2019 @ 5:30 pm 

Register For This Class
Click here to register for this class.