About This Class
In this 6-week course, you will learn
how to better manage challenging or stressful events in a calmer, healthier
way. By doing so, you can reduce the negative effects of stress on your
physical health as well as improve your emotional health.
1150 Brookside Ave., Redlands 92373
This class meets at the following times
Six consecutive Mondays, starting Feb. 25, 2019 @ 1100am
Register For This Class
to register for this class.