About This Class
No matter how old you are and regardless of your current health, you can adopt healthy habits, you lead a stronger, healthier and happier life. In this class you will learn how to fully eradicate old, unhealthy habits by replacing them with new, healthy behaviors. Learn what foods and exercises protect against many life-style related diseases such as diabetes, cancer, and heart disease. This class includes a pre and post body composition (% body fat) analysis.
Class space is limited.
If you are unable to attend class, individual appointments are also available with Dr. RoWandalla Goudeau.
1150 Brookside Ave., Redlands Suite U
This class meets at the following times
4 consecutive Mondays, starting August 05, 2019 @ 1100am
Register For This Class
to register for this class.