H.T.N. - Dash Your Way to Better Blood Pressure

Skip to content

Beaver Medical Group

The Choice of the Inland Empire Since 1945

Call Us: (909) 793-3311

H.T.N. - Dash Your Way to Better Blood Pressure

About This Class

Attend this class to learn how to control your blood pressure!


·         Learn how to use a blood pressure cuff to check your blood pressure


·         Know and understand what blood pressure readings mean


·         Talk with a dietitian about a low blood pressure-friendly diet


·         Learn about how exercise can affect your blood pressure


·         If you have your own blood pressure cuff, please bring it with you


Taught By
This class meets at the following times

This is an online class!

You will be sent a link and additional information via email before the first class date.

Register For This Class
Click here to register for this class.