About This Class
Attend this class to learn how to control your blood pressure!
- Learn how to use a blood
pressure cuff to check your blood pressure
- Know and understand what
blood pressure readings mean
- Talk with a dietitian about a
low blood pressure-friendly diet
- Learn about how exercise can
affect your blood pressure
- If you have your own blood
pressure cuff, please bring it with you
Join us! Classes are free, and no referral is required.
This class meets at the following times
THIS IS AN ONLINE CLASS
You will receive class information and a sign-in link via email before
the first class date!
Register For This Class
to register for this class.