About This Class
Attend this class and learn how to control your blood pressure.
*Learn how to use a blood pressure cuff to check your blood pressure
*Know and understand what blood pressure readings mean
*Talk with a dietitian about a low blood pressure friendly diet
*Learn about how exercise can effect your blood pressure
*If you have your own blood pressure cuff, please bring it with you
1150 Brookside Ave., Suite U Redlands
This class meets at the following times
Wednesday, August 14, 2019 @ 11am
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