About This Class
Attend this class and learn how to control your blood pressure.
*Learn how to use a blood pressure cuff to check your blood pressure
*Know and understand what blood pressure readings mean
*Talk with a dietitian about a low blood pressure friendly diet
*Learn about how exercise can effect your blood pressure
*If you have your own blood pressure cuff, please bring it with you
This is an on-line class
This class meets at the following times
Wednesday, November 11th, 2020 @ 11:00 a.m.
This class is offered on line at this time.
You will receive Class sign-in information by e-mail after you enroll in the class.
Register For This Class
to register for this class.