About This Class
Attend this class and learn how to control your blood pressure.
*Learn how to use a blood pressure cuff to check your blood pressure
*Know and understand what blood pressure readings mean
*Talk with a dietitian about a low blood pressure friendly diet
*Learn about how exercise can effect your blood pressure
*If you have your own blood pressure cuff, please bring it with you
This is an on-line Class
This class meets at the following times
* This is an on-line class.
**Wednesday, March 10, 2021 - @11:00 a.m.
* the class sign-in link will be e-mailed to you after registration, before the class date.
Register For This Class
to register for this class.