About This Class
Is chronic pain affecting
your quality of life? In our Cognitive Behavioral Therapy Pain Management
Course, you will learn to manage your symptoms by discovering:
What Cognitive Behavioral Therapy (CBT) is
Different CBT and Relaxation Exercises
CBT-Stress Connection and the Skills to implement CBT tools for Pain Management
This class meets at the following times
This is an Online Class
This class meets over six (6) Consecutive Mondays beginning July 11th to August 15th,
2022, from 1:00 - 2:00 PM
You will receive information and a sign-in
link via email before the first class date!
Register For This Class
to register for this class.