About This Class
Is your cholesterol too high? In this class you will receive dietary
information that will help you learn how to lower those important numbers.
Come and learn how lifestyle changes will positively impact your cholesterol.
In this class we will focus on:
- The difference between "good"
and "bad" cholesterol
- Tips for lowering your
- Recommended dietary fat
- Techniques for cooking low-fat meals
- Strategies for dining out
This class meets at the following times
This is an online class!
You will receive additional information and a sign-in link via email
before the first class date.
Register For This Class
to register for this class.