Is your cholesterol too high? In this class you will receive dietary information that will help you learn how to lower those important numbers. Come and learn how lifestyle changes will positively impact your cholesterol.

In this class we will focus on :

·         The difference between good and bad cholesterol

·         Tips for lowering your cholesterol

·         Recommended dietary fat intake

·         Techniques for cooking low fat

·         Strategies for eating out

You will receive additional information and a sign-in link via email before the first class date!