Download the Adult Health Guide, which is available in Adobe Acrobat Reader format.

Table of Contents:

• How to Use the Personal Health Guide
• Weight
• Blood Pressure
• Cholesterol
• Immunizations
• Immunization Information for Parents
• Oral Health Care
• Breast Examination
• Mammogram
• Pap Smear
• Additional Preventive Care
• Smoking
• Personal Prevention Record
• Physical Activity
• Nutrition
• Safety
• AIDS
• Family Planning
• Alcohol and Drug Abuse
• Depression
• For More Information
• Medication Record